Please answer the following questions:
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Are you viewing porn more frequently than you did before?
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Are you able to stop using pornography and stay stopped?
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Have you needed to view porn prior to the start or end of your day?
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Have you had to use porn prior to leaving your place of residence?
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Have you needed to view porn prior to any event?
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Are you unable to stop viewing porn once you start?
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Are your times viewing porn becoming longer and longer?
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Have you changed your schedule to accommodate your needs to view porn?
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Do you view late at night so no one will notice?
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Have you used porn to “feel better” emotionally?
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Do you need porn prior to or during sexual activity with a partner?
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Do you need porn prior to or during sexual activity with yourself?
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Have you lost interest in romantic/sex partners due to your porn use?
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Have other areas of your life become neglected?
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Have others become concerned about your habits?
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Have you purged your collection to avoid being “found out”?